Our Premium Pomegranates are round-shaped with slightly flattened bottoms with an average size between 6 to 13cm and a weigth of 225+ gms per piece. Our pomegranates are Perfect balance of sweetness and tartness, creating a delightful burst of flavor with each bite. 
Rich in polyphenols, vitamins, and minerals, these ancient fruits are perfect for eating fresh, adding to salads, or juicing. Low in calories but high in beneficial compounds, pomegranates support heart health, boost immunity, and may help reduce inflammation.The seeds (arils) should be juicy and succulent, with a satisfying crunch and a burst of refreshing juice. Add these exotic fruits to your diet for a delicious boost of flavor and nutrition. Order now and experience the goodness of our premium, carefully selected pomegranates – nature's own jewel box of health!

Nutritional Value (Per 100 gms)

1. Calories: 83
2. Carbohydrates: 18.7g
3. Dietary Fiber: 4g
4. Protein: 1.67g
5. Fat: 1.17g
6. Water: 77.93g

Vitamins in Pomegranate:

- Vitamin C: 10.2mg

- Vitamin K: 16.4μg

- Vitamin B6: 0.075mg

- Folate: 38μg

- Vitamin E: 0.6mg

- Thiamin: 0.067mg

Minerals in Pomegranate:

- Potassium: 236mg

- Phosphorus: 36mg

- Magnesium: 12mg

- Calcium: 10mg

- Iron: 0.3mg

- Zinc: 0.35mg