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Sweet Tamarind or Methi Imalee (Imli) in India is shaped like a pod with a hard and brown-colored shell. It measures up to 4 to 6 inches in length and each pod contains 6 to 12 seeds each throwing a mix of sweet and sour taste. It is almost comparable to lime or tangy lemon although some varieties can be sweeter than others. Sweet tamarind can be used as a condiment or as a spice to uplift any dish you are preparing such as tamarind chutneys, sauces, and curries among others.
- Calories: 239 kcal
- Carbohydrates: 62.5g
- Dietary Fiber: 5.10g
- Protein: 2.80g
- Fat: 0.6g
- Folate: 14mcg
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