Pomegranate

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Pomegranates are round-shaped fruits with slightly flattened bottoms and an average size between 6 to 13cm. The fruit carries a thick and leathery outer skin with varying shades of red from bright red to deep crimson to yellowish hues based on a variety of ripeness levels. Pomegranates have countless seeds...

Categories : All, Fruits

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Pomegranates are round-shaped fruits with slightly flattened bottoms and an average size between 6 to 13cm. The fruit carries a thick and leathery outer skin with varying shades of red from bright red to deep crimson to yellowish hues based on a variety of ripeness levels. Pomegranates have countless seeds called 'arils' inside that are covered by juicy and translucent sacs. This fruit is slightly tart, sweet, and tangy in taste.

Shelf Life and Storage

Pomegranates have a shelf life of 3 to 5 days within which, these fruits are exceptionally fresh and delicious. You can keep pomegranates in the fridge as it require refrigeration if you aren't eating them right away. Additionally, storing it in the fridge in a crisper drawer without overcrowding can aid in longer shelf life.

Nutritional Value (Per 100 gms)

- Calories: 83 kcal
- Carbohydrates: 18.7 grams
- Dietary Fiber: 4.0 grams
- Fat: 1.17 grams
- Vitamin C: 102mg

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