Pineapple, also known as Ananas, has a distinct appearance with its thick outer skin exhibiting a diamond-shaped pattern clad in green, brown, and yellow hues. Sweet and tangy to taste, Pineapple is loaded with natural sugars that increase its sweetness quotient as it ripens. Rich in bromelain, vitamins, and antioxidants, these exotic fruits are perfect for eating fresh, grilling, juicing, or adding to smoothies. Low in calories but high in immune-boosting compounds, pineapples support digestive health, reduce inflammation, and may help with post-exercise recovery. An average of 800g+, Pineapple is typically 7 to 12 inches in length.  Add these vibrant fruits to your meals for a delicious boost of tropical nutrition. Order now and experience the goodness of our premium, carefully selected pineapples – nature's own digestive enzyme powerhouse!

Storage and Shelf Life

Storage tips for pineapple to maintain freshness:
Room Temperature: Ripe pineapples can be kept at room temperature for 1-2 days.
Refrigeration: Store whole pineapples in the refrigerator for up to 5-7 days.
Cut Storage: Store cut pineapple in an airtight container in the refrigerator for 3-5 days.
Ripeness Test: Pull a center leaf from the crown - if it comes out easily, the fruit is ripe.
Freezing: Cut pineapple can be frozen for up to 6 months in airtight containers.

Nutritional Value (Per 100 gms)

1. Calories: 50
2. Carbohydrates: 13.12g
3. Dietary Fiber: 1.4g
4. Protein: 0.54g
5. Fat: 0.12g
6. Water: 86g

Vitamins in Pineapple:

• Vitamin C: 47.8mg
• Vitamin B6: 0.112mg
• Folate: 18μg
• Thiamin: 0.079mg
• Vitamin B5: 0.213mg
• Vitamin A: 58 IU

Minerals in Pineapple:

• Manganese: 0.927mg
• Potassium: 109mg
• Magnesium: 12mg
• Calcium: 13mg
• Iron: 0.29mg
• Zinc: 0.12mg