Banana Robusta is bright yellow in color with an ivory cream-colored flesh with a semi-starch texture to it. Our Banana Robusta's are plump, firm, and offer a perfect balance of sweetness and starch. Rich in potassium, vitamins, and natural sugars, these versatile fruits are perfect for eating fresh, baking, or adding to smoothies. Low in calories but high in essential nutrients, banana robusta's support heart health, provide sustained energy, and may help with muscle recovery. Add these satisfying fruits to your daily routine for a delicious boost of natural energy and nutrition. Order now and experience the goodness of our carefully selected Robusta bananas – nature's own energy bar!

Storage and Shelf Life

Storage tips for banana robusta's to maintain freshness:
Room Temperature: Store at room temperature until desired ripeness (3-7 days).
Ripening Control: To speed ripening, place in a paper bag with an apple or tomato.
Refrigeration: Store ripe bananas in refrigerator for up to 2 weeks (skin will blacken but flesh stays fresh).
Separation: Remove from bunch as needed - connected bananas ripen faster.
Freezing: Peel and freeze ripe bananas for smoothies or baking (up to 6 months).

Nutritional Value (Per 100 gms)

1. Calories: 89
2. Carbohydrates: 22.84g
3. Dietary Fiber: 2.6g
4. Protein: 1.09g
5. Fat: 0.33g
6. Water: 74.91g

Vitamins in Bananas Robusta's:

- Vitamin B6: 0.367mg

- Vitamin C: 8.7mg

- Folate: 20μg

- Vitamin A: 64 IU

- Vitamin E: 0.1mg

- Thiamin: 0.031mg

Minerals in Bananas Robusta's:

- Potassium: 358mg

- Magnesium: 27mg

- Phosphorus: 22mg

- Calcium: 5mg

- Iron: 0.26mg

- Zinc: 0.15mg