{"product_id":"raspberry-indian","title":"Raspberry (Indian)","description":"\u003cp\u003e\u003cspan data-sheets-value=\"{\u0026quot;1\u0026quot;:2,\u0026quot;2\u0026quot;:\u0026quot;Nutrition:\\n- Rich in Vitamin C: 13% of DV\\n- Rich in Manganese: 6% of DV\\n- Rich in Dietary: 9% of DV\\n\\nHealth Benefits:\\n- Raspberries have a lower sugar content than most fruits, with only 5 grams per cup, making them less prone to cause blood sugar spikes.\\n- Raspberries also include Vitamin C, which is necessary for collagen formation and may also aid in the prevention and repair of sun-damaged skin.\\n\\nHow can you enjoy your Raspberries?\\n- The fruits can be eaten plain or tossed into salads, blended into fruit bowls, or incorporated into yogurt, cereal, or oatmeal.\\n- Raspberries, both fresh and whole, can be used as an edible garnish on tarts, cakes, and pies. Sauces, glazes, vinaigrettes, and other dressings can all be made with raspberries.\\n- The fruit's complex flavor is especially well-suited to sweet applications, such as jams, jellies, syrups, and preserves, as well as sorbet, ice cream, and fillings for baked products.\u0026quot;}\" data-sheets-userformat='{\"2\":14851,\"3\":{\"1\":0},\"4\":{\"1\":3,\"3\":2},\"12\":0,\"14\":{\"1\":3,\"3\":1},\"15\":\"Calibri\",\"16\":10}'\u003eRaspberry, a small and vibrant berry, is gaining popularity in India for its health benefits and delightful taste. Known for its rich red color and sweet-tart flavor, raspberries are packed with antioxidants, vitamins, and dietary fiber, making them a nutritious addition to any diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-value=\"{\u0026quot;1\u0026quot;:2,\u0026quot;2\u0026quot;:\u0026quot;Nutrition:\\n- Rich in Vitamin C: 13% of DV\\n- Rich in Manganese: 6% of DV\\n- Rich in Dietary: 9% of DV\\n\\nHealth Benefits:\\n- Raspberries have a lower sugar content than most fruits, with only 5 grams per cup, making them less prone to cause blood sugar spikes.\\n- Raspberries also include Vitamin C, which is necessary for collagen formation and may also aid in the prevention and repair of sun-damaged skin.\\n\\nHow can you enjoy your Raspberries?\\n- The fruits can be eaten plain or tossed into salads, blended into fruit bowls, or incorporated into yogurt, cereal, or oatmeal.\\n- Raspberries, both fresh and whole, can be used as an edible garnish on tarts, cakes, and pies. Sauces, glazes, vinaigrettes, and other dressings can all be made with raspberries.\\n- The fruit's complex flavor is especially well-suited to sweet applications, such as jams, jellies, syrups, and preserves, as well as sorbet, ice cream, and fillings for baked products.\u0026quot;}\" data-sheets-userformat='{\"2\":14851,\"3\":{\"1\":0},\"4\":{\"1\":3,\"3\":2},\"12\":0,\"14\":{\"1\":3,\"3\":1},\"15\":\"Calibri\",\"16\":10}'\u003eAlthough traditionally grown in cooler climates, advancements in cultivation techniques have enabled limited raspberry farming in India's hilly regions\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-value=\"{\u0026quot;1\u0026quot;:2,\u0026quot;2\u0026quot;:\u0026quot;Nutrition:\\n- Rich in Vitamin C: 13% of DV\\n- Rich in Manganese: 6% of DV\\n- Rich in Dietary: 9% of DV\\n\\nHealth Benefits:\\n- Raspberries have a lower sugar content than most fruits, with only 5 grams per cup, making them less prone to cause blood sugar spikes.\\n- Raspberries also include Vitamin C, which is necessary for collagen formation and may also aid in the prevention and repair of sun-damaged skin.\\n\\nHow can you enjoy your Raspberries?\\n- The fruits can be eaten plain or tossed into salads, blended into fruit bowls, or incorporated into yogurt, cereal, or oatmeal.\\n- Raspberries, both fresh and whole, can be used as an edible garnish on tarts, cakes, and pies. Sauces, glazes, vinaigrettes, and other dressings can all be made with raspberries.\\n- The fruit's complex flavor is especially well-suited to sweet applications, such as jams, jellies, syrups, and preserves, as well as sorbet, ice cream, and fillings for baked products.\u0026quot;}\" data-sheets-userformat='{\"2\":14851,\"3\":{\"1\":0},\"4\":{\"1\":3,\"3\":2},\"12\":0,\"14\":{\"1\":3,\"3\":1},\"15\":\"Calibri\",\"16\":10}'\u003eNutrition:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-value=\"{\u0026quot;1\u0026quot;:2,\u0026quot;2\u0026quot;:\u0026quot;Nutrition:\\n- Rich in Vitamin C: 13% of DV\\n- Rich in Manganese: 6% of DV\\n- Rich in Dietary: 9% of DV\\n\\nHealth Benefits:\\n- Raspberries have a lower sugar content than most fruits, with only 5 grams per cup, making them less prone to cause blood sugar spikes.\\n- Raspberries also include Vitamin C, which is necessary for collagen formation and may also aid in the prevention and repair of sun-damaged skin.\\n\\nHow can you enjoy your Raspberries?\\n- The fruits can be eaten plain or tossed into salads, blended into fruit bowls, or incorporated into yogurt, cereal, or oatmeal.\\n- Raspberries, both fresh and whole, can be used as an edible garnish on tarts, cakes, and pies. Sauces, glazes, vinaigrettes, and other dressings can all be made with raspberries.\\n- The fruit's complex flavor is especially well-suited to sweet applications, such as jams, jellies, syrups, and preserves, as well as sorbet, ice cream, and fillings for baked products.\u0026quot;}\" data-sheets-userformat='{\"2\":14851,\"3\":{\"1\":0},\"4\":{\"1\":3,\"3\":2},\"12\":0,\"14\":{\"1\":3,\"3\":1},\"15\":\"Calibri\",\"16\":10}'\u003e- Rich in Vitamin C: 13% of DV\u003cbr\u003e- Rich in Manganese: 6% of DV\u003cbr\u003e- Rich in Dietary: 9% of DV\u003c\/span\u003e\u003c\/p\u003e","brand":"Fruits On Wheels","offers":[{"title":"80 Gms","offer_id":42996029620433,"sku":null,"price":246.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0669\/2395\/4385\/files\/30177-red-raspberries-fruit.webp?v=1772883404","url":"https:\/\/fruitsonwheels.co.in\/products\/raspberry-indian","provider":"Fruits On Wheels","version":"1.0","type":"link"}